Our Facility



The DFC, located in the heart of Downtown Rochester, has two floors of fitness opportunities with a 5 lane, 75′ swimming pool, racquetball courts, yoga and pilates center, tanning beds, a greatly improved 4000 sq. ft. weight room, expansive cardiovascular floor, large group exercise studio, an awesome ‘functional fitness’ room and a shake bar, where we produce the best protein shakes in Rochester! Don't believe it? Come see it for yourself and get a free tour. Wear your gym clothes and you get a free workout! 

5 lane swimming pool 


Free weights 



Yoga Studio




Visit our website  Downtown Fitness Club to fill out a quick survey and have a DFC representative reach out to you for more information!