Thursday, October 11, 2012

UPDATES!


STeP uP this Saturday at 9:45 am with Sheila
 
Learn the basics with Introduction to Step
 
 
then attend regular classes
Monday & Thursday @ 6 am
& Saturday at 8:45 am
 
 
 
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Attend Yoga class with Tom S
this month only
& be entered into a raffle
to win some great prizes!
 

(Check out our display near the front desk for more prizes)

 
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This Saturday are the Benchmarks for
 
 
 
Squat
Deadlift
Bench Press
 
See how far you've come this Saturday at 10 am!
 
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From now until the end of the year
tan for just $39
 
 
The earlier you sign up, the more bang for your buck!