Ready to work out and refuel? Come into the DFC tonight for a tasty Yamanator!
"Yam packed" with protein and Vitamin- A, a perfect ending to a Thursday class or work out.
New to DFC?
Get your heart pumping with Zumba at 5:30pm with Alison
or stretch and tone up with Bethany for Pilates at 5:30
Want to really get your heart pumping and legs working? Meet Corrie upstairs at 5:30 for her amazing champion Cycling class!
