No Slack Saturday!

Summer has come to an end

but that doesn't mean you can't get a taste of summer all year long at the DFC!

 

October kicks off with our 6 months for $199!

 

Keep summer going with our 5 lane indoor pool

 

& keep your summer glow

just $59 down to tan until the end of the year!

 

Fierce Friday!

After a long week at work you want to go home, kick up your feet, and eat dinner in front of the television... but insanity is doing the same thing over and over and expecting different results. So if you want to see results then try something different for a change and stop into the DFC to end your week and start your weekend right. 

What's your excuse?

Have a great start, and we will see you at the DFC!

DFC ATHLETE

If you need someone to push you.
If you want motivation from a team.
If you want to prove you can.
If you want to be shown how.
If you are stuck in a workout rut.
If you want to try something different.
If you want to add to your already awesome workout.

For every level, we have a program that works for you.

DFC ATHLETE.

Thirsty Thursday!

Ready to work out and refuel? Come into the DFC tonight for a tasty Yamanator!

"Yam packed" with protein and Vitamin- A, a perfect ending to a Thursday class or work out.

New to DFC?

Get your heart pumping with Zumba at 5:30pm with Alison

or stretch and tone up with Bethany for Pilates at 5:30

Want to really get your heart pumping and legs working? Meet Corrie upstairs at 5:30 for her amazing champion Cycling class!

Wednesday, Group Exercise!

Good evening DFC-ers!

Make sure you stop into the club tonight for a group exercise class. We are mid way through the week and a quick class is just what you need to get you over the hump!

Unwind and relax while increasing your flexibility with Yoga Flow. This class is a 75 minute break from your stressful, hectic and non-stop schedules. Meet us at 5:30pm with Tom S.

Want to be a Lean, Mean, Sexy Machine? Meet Mia at 5:30 pm to keep you fit this fall.

Tired of your usual weight training? Join Rick and fellow DFC-ers for Turbopump at 6:30 to change it up!

theDFC

WELCOME to the Downtown Fitness Club blog! 

Visit us weekly to find out about group exercises, personal training tips, upcoming events 

and of course, health tips!

 As always, Life's Tough. Get Fit.